Knowing it and embracing it are two different things.

[ He shifts a little so that he's laying instead, his legs tucked under him. ]

So talk about it. I'm not gonna judge a damn thing about what you wanna say. Maybe saying some of it out loud will help you.

[ Bon does that, sometimes. When there's something he can't figure out, he'll hold a small conversation with himself, and often times eventually wind up answering his own questions. ]